Perfect Roast Chicken

Perfect Roast Chicken
Need a gluten free, dairy free, and primal main course? Perfect Roast Chicken could be a super recipe to try. One portion of this dish contains approximately 64g of protein, 58g of fat, and a total of 813 calories. This recipe serves 4. This recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of lemon, chicken, rosemary, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes roughly 10 minutes.

Instructions

1
Heat oven to 400 F.
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OvenOven
2
Remove the giblets and neck from the cavity; freeze or refrigerate for use another time.
3
Cut the garlic crosswise in half and separate into cloves.
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CloveClove
GarlicGarlic
4
Cut the lemon into 1-inch chunks.
Ingredients you will need
LemonLemon
5
Stuff the chicken with the garlic and lemon. Tie the legs together. Twist the wings under the back so the neck skin is pinned in place. Rub the skin with the olive oil and sprinkle with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
Whole ChickenWhole Chicken
GarlicGarlic
LemonLemon
Chicken WingsChicken Wings
Dry Seasoning RubDry Seasoning Rub
6
Place in a roasting pan.
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Roasting PanRoasting Pan
7
Roast for 1 hour, 15 minutes, checking the temperature with an instant-read thermometer. The chicken is ready when the breast meat registers 160 F and the juice runs clear when the meat is pricked with a fork.
Ingredients you will need
MeatMeat
JuiceJuice
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Kitchen ThermometerKitchen Thermometer
8
Remove from the oven and let stand 10 minutes.
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OvenOven
9
Remove from the roasting pan and pour the pan drippings into a cup. Skim off and discard the fat that comes to the top. Carve the chicken and serve with the pan juices.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Roasting PanRoasting Pan
DifficultyNormal
Ready In10 m.
Servings4
Health Score19
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