Perfect jacket potatoes
If you have approximately 1 hour and 45 minutes to spend in the kitchen, Perfect jacket potatoes might be a tremendous gluten free and pescatarian recipe to try. One portion of this dish contains approximately 17g of protein, 31g of fat, and a total of 499 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 1. It works well as a rather inexpensive main course. Head to the store and pick up oil, tablespoon lemon juice, lemon zest, and a few other things to make it today. If you like this recipe, you might also like recipes such as Stuffed jacket potatoes, Mini jacket potatoes, and Vegetarian Jacket Potatoes.
Instructions
Heat oven to 220C/200C fan/gas
Rub a little oil and seasoning over the potatoes, then bake on a baking sheet for 25 mins. Turn down the oven to 190C/170C fan/gas 5 and bake for 1 hr-1 hr 15 mins more until the flesh is tender and the skin crisp and golden. For a quicker option, prick a potato with a fork. Wrap in a sheet of kitchen paper and microwave on High for 8-10 mins until soft inside. For crisp skin, rub with a little oil, then flash under a hot grill, turning often. To serve, slice a cross in the centre, squeeze the base to pop the top, then choose your favourite filling.
For the salmon and soft cheese filling, mix 50g light soft cheese with a squeeze lemon juice and seasoning. Pile into a jacket potato and flake 1 hot-smoked salmon fillet on top.
Sprinkle with 1 heaped tsp capers and a little lemon zest.