Perfect Baked Jerk Chicken

Perfect Baked Jerk Chicken
Perfect Baked Jerk Chicken is a gluten free and dairy free main course. One portion of this dish contains roughly 82g of protein, 121g of fat, and a total of 1453 calories. This recipe serves 1. This recipe covers 33% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 3 hours and 40 minutes. A mixture of pepper, ground ginger, cayenne pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the ground allspice you could follow this main course with the Allspice Angel Food Cakes With Pineapple Curd And Oven-dried Pi as a dessert.

Instructions

1
Make the jerk rub by combining the salt, allspice, brown sugar, onion powder, garlic, nutmeg, pepper, ginger, cayenne pepper, cinnamon, and thyme. Toss the chicken pieces with the spice mixture, then cover, and marinate in the refrigerator 2 to 4 hours.
Ingredients you will need
Cayenne PepperCayenne Pepper
Chicken PiecesChicken Pieces
Onion PowderOnion Powder
Brown SugarBrown Sugar
AllspiceAllspice
CinnamonCinnamon
GarlicGarlic
GingerGinger
NutmegNutmeg
PepperPepper
ThymeThyme
SaltSalt
Dry Seasoning RubDry Seasoning Rub
2
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
3
Pour the vegetable oil into a 9x13 inch baking dish.
Ingredients you will need
Vegetable OilVegetable Oil
Equipment you will use
Baking PanBaking Pan
4
Place the chicken pieces skin-side up into the baking dish.
Ingredients you will need
Chicken PiecesChicken Pieces
Equipment you will use
Baking PanBaking Pan
5
Bake in the preheated oven for 1 hour 20 minutes, until no longer pink near the bone. Turn the oven on to broil, and cook until the skin crisps, 2 to 5 minutes.
Ingredients you will need
BoneBone
Equipment you will use
OvenOven
DifficultyExpert
Ready In3 hrs, 40 m.
Servings1
Health Score21
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