Perch or Snapper Fillet With Tomatoes and Onion

Name: Perch or Snapper Fillet With Tomatoes and Onion
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 4 plum tomatoes, can use vine ripe, chopped; 4 servings canola oil, to coat baking dish; 118 milliliters fresh parsley, chopped; 57 grams lemon juice; 2 Tbsps olive oil; 1 small onion, diced; 4 servings pepper; 4 servings salt, to taste

This gluten free, whole 30, and vegan recipe serves 4. One portion of this dish contains approximately 1g of protein, 21g of fat, and a total of 203 calories. Head to the store and pick up pepper, canolan oil, salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes.