Peppers filled with corn, chilli & cheese

Name: Peppers filled with corn, chilli & cheese
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 4
Cuisine: American
Ingredients: 4 peppers, any colour, tops removed and deseeded; 2 Tbsps olive oil; 1 red onion, finely chopped; 1 teaspoon ground cumin; 1 red chilli, deseeded and finely chopped or 1 tsp cayenne pepper; 2 courgettes, diced; 175 grams frozen sweetcorn; 1 avocado, diced; 50 grams vegetarian cheddar, grated; 2 Tbsps chopped fresh coriander

The recipe Peppers filled with corn, chilli & cheese is ready in around 1 hour and 5 minutes and is definitely an amazing gluten free and lacto ovo vegetarian option for lovers of American food. For $1.51 per serving, you get a side dish that serves 4. One serving contains 289 calories, 8g of protein, and 20g of fat. This recipe from BBC Good Food requires peppers, vegetarian cheddar, avocado, and coriander. It can be enjoyed any time, but it is especially good for The Super Bowl. Mini Peppers Filled with Goat Cheese and Asparagus, Corn, cheese & chilli empanadas, and BBQ Corn, Chilli Cheese & Bacon are very similar to this recipe.

Instructions

Heat oven to 190C/fan 170C/gas

Equipment you will use

Oven

Bring a large pan of water to the boil, then cook the peppers for 5 mins.

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Peppers

Water

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Frying Pan

Remove and drain, cut side down, on some kitchen paper.

Heat 1 tbsp of the oil in a frying pan and cook the onion for 3 mins until tender.

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Onion

Cooking Oil

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Frying Pan

Add the cumin and chilli or cayenne pepper and cook for a further 2-3 mins.

Ingredients you will need

Cayenne Pepper

Chili Pepper

Cumin

Add the courgette, then cook for 4 mins until tender.

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Zucchini

Remove from the heat, then stir in the sweetcorn, avocado, cheese, coriander and seasoning. Spoon the filling into the peppers, then stand them in a baking dish.

Ingredients you will need

Coriander