Pecan-Crusted Chicken with Citrus-Tomato Topping
This recipe serves 30. One portion of this dish contains roughly 7g of protein, 6g of fat, and a total of 95 calories. This recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up navel oranges, ritz crackers, oil, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes. It is a good option if you're following a dairy free diet.
Instructions
Peel oranges; cut into segments over medium bowl, reserving juice in bowl.
Mix 2 Tbsp. orange juice and mayo in pie plate.
Combine cracker crumbs and nuts in second pie plate. Discard remaining orange juice; place orange segments in bowl.
Dip chicken in mayo mixture, then crumb mixture, turning to evenly coat both sides of each breast.
Heat 1 Tbsp. oil in large skillet.
Add half the chicken; cook 8 to 10 min. or until golden brown on both sides and done (165F), turning after 5 min.
Remove chicken from skillet; carefully wipe skillet with paper towel. Repeat with remaining oil and chicken.
Add tomatoes and onions to oranges; mix lightly.
Serve spooned over chicken.