Parmesan Soufflé with Fresh Fines Herbes

Name: Parmesan Soufflé with Fresh Fines Herbes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 1 Dash cream of tartar; 2 Tbsps dry breadcrumbs; 79 milliliters dry white wine; 6 larges egg whites; 1 large egg yolk; 43 grams 1/3 cup all-purpose flour (about; 2 Tbsps chopped fresh chives; 2 Tbsps chopped fresh parsley; 296 milliliters 1% low-fat milk; 1 teaspoon chopped fresh oregano or chervil; 57 grams 1/2 cup grated fresh Parmigiano-Reggiano cheese; 1 teaspoons salt; 59 milliliters minced shallots (about 1 large)

You can never have too many side dish recipes, so give Parmesan Soufflé with Fresh Fines Herbes a try. This recipe serves 6. One serving contains 139 calories, 10g of protein, and 5g of fat. Head to the store and pick up salt, dash of cream of tartar, chives, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat oven to 35

Equipment you will use

Oven

Lightly coat a 2-quart souffl dish with cooking spray; sprinkle breadcrumbs over bottom and sides of dish. Set aside.

Ingredients you will need

Cooking Spray

Breadcrumbs

Heat a medium saucepan over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Sauce Pan

Frying Pan

Add shallots; saut 2 minutes or until tender.

Ingredients you will need

Shallot

Remove shallots from pan; set aside.

Ingredients you will need

Shallot

Equipment you will use

Frying Pan

Lightly spoon flour into a dry measuring cup; level with a knife.

Ingredients you will need

All Purpose Flour

Equipment you will use

Measuring Cup

Knife

Combine flour, salt, and pepper in saucepan. Gradually add milk, stirring with a whisk until blended; stir in wine. Bring to a boil over medium-high heat, stirring constantly; cook 1 minute or until thick.

Ingredients you will need

Pepper

All Purpose Flour

Milk

Salt

Wine

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Sauce Pan

Whisk

Remove from heat.

Place egg yolk in a medium bowl, and gradually stir about one-fourth of hot milk mixture into egg yolk, stirring constantly with a whisk.

Ingredients you will need

Egg Yolk

Milk

Equipment you will use

Whisk

Bowl

Add to remaining hot milk mixture, stirring constantly. Cook for 30 seconds, stirring constantly; remove from heat.

Ingredients you will need

Milk

Add cheese; stir until smooth. Stir in shallots, parsley, chives, oregano, and tarragon, if desired. Spoon cheese mixture into a large bowl.

Ingredients you will need

Shallot

Tarragon

Oregano

Parsley

Cheese

Chives

Equipment you will use

Bowl

Place egg whites and cream of tartar in a large bowl; beat with a mixer at high speed until stiff peaks form. Gently stir one-fourth of egg white mixture into cheese mixture; gently fold in remaining egg white mixture. Spoon into prepared dish.

Ingredients you will need

Cream Of Tartar