Parmesan Mashed Cauliflower

Name: Parmesan Mashed Cauliflower
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps butter, melted; 1 head cauliflower, about 2 lbs fresh florets; 1 Juice of whole lemon; 1 of Zest a lemon; 4 servings Freshly grated nutmeg, to taste; 3 Tbsps freshly grated Parmesan cheese; 2 Tbsps plain Greek-style yogurt, non-fat is fine; 2 teaspoons salt, plus more to taste

Parmesan Mashed Cauliflower might be just the side dish you are searching for. One portion of this dish contains about 5g of protein, 8g of fat, and Head to the store and pick up lemon zest, yogurt, juice of lemon, and a few other things to make it today. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes approximately 45 minutes.