Pan-Roasted Shrimp with Orange, Arugula, and Tarragon

Pan-Roasted Shrimp with Orange, Arugula, and Tarragon
Pan-Roasted Shrimp with Orange, Arugula, and Tarragon is a gluten free, dairy free, and primal recipe with 4 servings. This main course has 429 calories, 50g of protein, and 17g of fat per serving. This recipe covers 35% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. If you have white-wine vinegar, oranges, jumbo shrimp, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Preheat the oven to 42
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OvenOven
2
Finely grate the zest of 1 orange. Using a sharp knife, peel both oranges, removing all of the bitter white pith. Thinly slice the oranges crosswise; set aside. In a large bowl, toss the shrimp with 2 tablespoons of the olive oil, 1 tablespoon of the tarragon and the salt, pepper and garlic.
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Orange ZestOrange Zest
Olive OilOlive Oil
TarragonTarragon
OrangeOrange
GarlicGarlic
PepperPepper
ShrimpShrimp
SaltSalt
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BowlBowl
3
Heat a large ovenproof skillet.
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4
Add the shrimp in a single layer and cook over moderately high heat, stirring, for 1 minute.
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ShrimpShrimp
5
Remove the skillet from the heat.
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6
Roast the shrimp in the oven for 2 minutes. Using tongs, turn the shrimp and add the orange juice and zest. Roast for another 1 to 2 minutes, or until the shrimp are opaque throughout.
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Orange JuiceOrange Juice
ShrimpShrimp
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OvenOven
7
Meanwhile, in a large bowl, whisk the vinegar into the remaining 2 tablespoons of oil.
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VinegarVinegar
Cooking OilCooking Oil
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BowlBowl
8
Whisk in the juices from the shrimp.
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9
Add the arugula and toss; transfer the salad to plates. Arrange the shrimp, oranges and onion on the salads, garnish with the remaining tarragon and serve.
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TarragonTarragon
ArugulaArugula
OrangeOrange
ShrimpShrimp
OnionOnion

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are my top picks for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Alsace Willm Pinot Gris Reserve with a 4.4 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.
Alsace Willm Pinot Gris Reserve
Alsace Willm Pinot Gris Reserve
An intense golden color with hints of ocher, the wine has a nose of ripe fruit, quince. In the mouth the attack is both supple and full, with notes of honey and spices. The final perfectly balances sugar and acidity.Pair this wine alongside pan-fried foie gras, grilled or roasted white meats (pork, veal), rabbit, poultry in cream sauce, smoked fish, mushroom dishes such as risotto.
DifficultyHard
Ready In45 m.
Servings4
Health Score44
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