Oxtail Stew

Name: Oxtail Stew
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 bay leaf; 1 large carrot, chopped; 2 carrots, cut into 1-inch segments, large pieces also cut lengthwise; 1 rib celery rib, chopped; 4 servings Olive oil; 1 kilograms oxtails with separated joints; 4 servings Parsley; 2 parsnips, cut into 1-inch segments, large pieces also cut lengthwise; 473 milliliters red wine; 4 servings Salt and pepper; 473 milliliters stock (chicken or beef); 1 pinch Pinch of thyme; 2 turnips, cut into 1-inch pieces; 3 cloves whole cloves garlic, peel still on; 1 medium yellow onion, chopped

Oxtail Stew is a gluten free, dairy free, and primal recipe with 4 servings. This recipe covers 27% of your daily requirements of vitamins and minerals. One portion of this dish contains around 108g of protein, 60g of fat, and a total of 1183 calories. From preparation to the plate, this recipe takes roughly 45 minutes. It works well as a main course. It is perfect for Autumn. Head to the store and pick up turnips, celery, parsnips, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.