Oven Baked Chicken and Aubergine (Egg Plant) Parmigiana

Name: Oven Baked Chicken and Aubergine (Egg Plant) Parmigiana
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4
Cuisine: Global
Ingredients: 4 aubergines, thinly sliced; 1 handful leaves basil; 4 servings black pepper; 200 grams breadcrumbs; 1 Tbsp capers; 4 fillets chicken breast fillets; 2 eggs, beaten; 2 Tbsps extra virgin olive oil; 1 clove garlic , for rubbing; 4 garlic cloves, chopped; 200 grams pitted black kalamata olives, in olive oil; 1 lemon; 2 mozzarella cheese, finely sliced; 4 servings olive oil, for shallow-frying; 1 onion, chopped; 1 leave fresh oregano; 4 servings parmesan cheese, shavings; 200 grams finely grated parmesan cheese; 4 larges plum tomatoes, chopped; 200 milliliters red wine; 4 servings mixed salad green; 4 servings salt; 2 Tbsps tomato puree; 1 Tbsp water

Oven Baked Chicken and Aubergine (Egg Plant) Parmigiana might be just the main course you are searching for. One portion of this dish contains approximately 45g of protein, 55g of fat, and a total of 1003 calories. This recipe serves 4. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. A mixture of aubergines, tomato puree, salt, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

Aubergines. Fry the aubergine slices in olive oil until golden brown, then set aside. OR, brush them lightly with olive oil and spread the slices on a baking (cookie) sheet and place in a pre-heated oven (200C/400F/Gas

Ingredients you will need

Eggplant

Olive Oil

Spread

Equipment you will use

Oven

for about 15 minutes or until golden brown and slightly crispy.Tomato sauce.

Ingredients you will need

Tomato Sauce

Heat the olive oil in a heavy-based saucepan.

Ingredients you will need

Olive Oil

Equipment you will use

Sauce Pan

Add the onion and garlic and fry until softened, around 5 minutes.

Ingredients you will need

Garlic

Onion

Add the chopped tomatoes and fry for a further 3-5 minutes, mixing well.

Ingredients you will need

Tomato

Add the capers, tomato puree, olives and red wine. Season with salt and freshly ground pepper. Bring to the boil. Reduce heat and simmer for 10-15 minutes.

Ingredients you will need

Ground Black Pepper

Tomato Puree

Red Wine

Capers

Olives

Salt

Mix the breadcrumbs and parmesan cheese together, then beat together the eggs with the water. Dip the chicken in the egg mixture, then coat thoroughly in the breadcrumbs and parmesan cheese.

Ingredients you will need

Parmesan

Breadcrumbs

Whole Chicken

Water

Egg

Dip

Heat the olive oil in a heavy-based frying pan.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add the coated chicken and fry until golden on both sides - about 5 minutes. Set aside.Preheat the oven to 180C/350F/Gas

Ingredients you will need

Whole Chicken

Equipment you will use

Oven

Oil a shallow ovenproof dish and rub with garlic.

Ingredients you will need

Garlic

Cooking Oil

Dry Seasoning Rub

Place the aubergines in a layer over the base of the dish and then add the fried chicken breasts and pour half of the tomato sauce in and around the chicken.

Ingredients you will need

Chicken Breast