Orange Mandarin Chicken

Name: Orange Mandarin Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 1 teaspoon bottled minced garlic; 2 teaspoons cornstarch; 2 teaspoons dark sesame oil; 118 milliliters fat-free, less-sodium chicken broth; 118 milliliters chopped green onions; 1 Tbsp finely chopped seeded jalapeño pepper; 1 Tbsp low-sodium soy sauce; 312 grams mandarin oranges in light syrup, undrained; 1 teaspoons salt; 454 grams skinless, boneless chicken breast halves

Orange Mandarin Chicken might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 203 calories, 25g of protein, and 5g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have salt, chicken breast halves, sesame oil, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 45 minutes.