Orange-glazed Carrots with Ramp Barley and Spinach

Orange-glazed Carrots with Ramp Barley and Spinach
Need a vegetarian side dish? Orange-glazed Carrots with Ramp Barley and Spinach could be an awesome recipe to try. This recipe serves 4. One serving contains 554 calories, 11g of protein, and 28g of fat. This recipe covers 33% of your daily requirements of vitamins and minerals. Head to the store and pick up orange zest, butter, parsley leaves, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour.

Instructions

1
Add barley to a medium saucepan. Cover with 6 cups of water.
Ingredients you will need
BarleyBarley
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Add 1 teaspoon salt and bring to a boil over high heat. Reduce to a simmer and cook until barley is just tender, about 30 minutes.
Ingredients you will need
BarleyBarley
SaltSalt
3
Remove from heat and set aside.
4
While barley cooks, place carrots in a large saucepan or skillet.
Ingredients you will need
CarrotCarrot
BarleyBarley
Equipment you will use
Sauce PanSauce Pan
Frying PanFrying Pan
5
Add 1/2 teaspoon salt, sugar, 1 tablespoon butter, and orange juice and zest.
Ingredients you will need
Orange JuiceOrange Juice
ButterButter
SugarSugar
SaltSalt
6
Add enough water cover by 1/2-inch. Set over high heat and bring to a boil. Reduce to a rapid simmer and cook, shaking pan occasionally, until carrots are completely tender and liquid has reduced to a saucy glaze, about 20 minutes. Season to taste with more salt and remove from heat.
Ingredients you will need
CarrotCarrot
GlazeGlaze
WaterWater
SaltSalt
Equipment you will use
Frying PanFrying Pan
7
Drain barley well.
Ingredients you will need
BarleyBarley
8
Heat remaining tablespoon butter in a large skillet over medium-high until foaming subsides.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
9
Add ramps and cook, stirring constantly until fragrant and lightly tenderized, about 1 1/2 minutes.
Ingredients you will need
RampsRamps
10
Add spinach and 2 tablespoons water. Cook, stirring constantly until spinach is wilted.
Ingredients you will need
SpinachSpinach
WaterWater
11
Add barley and toss to combine. Season to taste with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
BarleyBarley
12
To serve, transfer barley to a large plate. Reheat carrots, adding a tablespoon of water if sauce has broken and swirling until it comes together. Season carrots to taste with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
CarrotCarrot
BarleyBarley
SauceSauce
WaterWater
13
Add parsley and toss to combine.
Ingredients you will need
ParsleyParsley
14
Pour carrots and sauce over barley.
Ingredients you will need
CarrotCarrot
BarleyBarley
SauceSauce
15
Sprinkle with toasted almonds and drizzle with extra-virgin olive oil.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
AlmondsAlmonds
16
Serve immediately.
DifficultyExpert
Ready In1 h
Servings4
Health Score54
Magazine