Oklahoma Comfort Food: Brats, Cabbage and Green Bean Casserole

Name: Oklahoma Comfort Food: Brats, Cabbage and Green Bean Casserole
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 454 grams bratwurst sausage, cut into chunks; 2 Tbsps butter, divided; 1 head cabbage, cored and quartered; 454 grams green beans, trimmed and cut into 2 inch pieces; 4 servings ground black pepper to taste; 1 teaspoons granular no-calorie sucralose sweetener (e.g., Splenda); 1 onion, chopped; 1 teaspoons salt

Oklahoma Comfort Food: Brats, Cabbage and Green Bean Casserole is a gluten free recipe with 4 servings. This main course has 531 calories, 21g of protein, and 39g of fat per serving. This recipe covers 32% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Thanksgiving. If you have onion, salt, cabbage, and a few other ingredients on hand, you can make it. To use up the cabbage you could follow this main course with the Cabbage That Tastes Like Dessert! as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Melt 1 tablespoon of butter in a skillet over medium heat.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Add onions; cook and stir until tender.

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Onion

Place the green beans into a large pot with about 1 inch of water. Bring to a boil, and cook for 5 minutes.

Ingredients you will need

Green Beans

Water

Equipment you will use

Pot

Add the cabbage to the pot, and top with the cooked onion. Season with sweetener and salt, then top with bratwurst. Dot with remaining butter. Cook uncovered over low heat for 30 minutes. Stir, and serve.

Ingredients you will need

Bratwurst