Nutty Mint Wrap

Name: Nutty Mint Wrap
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Global
Ingredients: 59 milliliters roasted natural almond butter; 1 Romain leaf, chiffonade; 237 milliliters bean sprouts (I had mung); 198 grams drained tuna (vegans can omit); 59 milliliters drained pickled capers, minced; 1 carrot, peeled, julienned or ribboned with a peeler; 118 milliliters So Delicious Dairy Free Unsweetened Original Cultured Coconut Milk (Yogurt); 1 green onion, julienned green part only; 2 servings Nutty Mint Spread; 3 mint leaves, chiffonade; 1 red and green pepper sliced ¼ thin strips; 4 servings 2 8-10-inch whole wheat tortilla wraps

Need a gluten free and pescatarian main course? Nutty Mint Wrap could be a great recipe to try. This recipe serves 2. This recipe covers 43% of your daily requirements of vitamins and minerals. One serving contains 643 calories, 45g of protein, and 32g of fat. 1 person found this recipe to be scrumptious and satisfying. If you have roasted natural almond butter, tuna, nutty mint spread, and a few other ingredients on hand, you can make it. To use up the mint you could follow this main course with the Mint Brownies as a dessert. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

Stir spread ingredients together. Leftovers can be refrigerated for 3-4 days and used on anything you like.

Ingredients you will need

Spread

Spread 2 heaping tablespoons of spread on each tortilla and layer ½ of the vegetables and flake the tuna along the length on each end of the tortillas then tightly wrap them up.

Ingredients you will need

Vegetable