Nutritious Kale Salad with Hazelnut-Balsamic Dressing

Name: Nutritious Kale Salad with Hazelnut-Balsamic Dressing
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 79 milliliters balsamic vinegar; 1 teaspoons black pepper; 118 milliliters canola oil; 2 teaspoons Dijon mustard; 2 Tbsps dried cranberries; 59 milliliters flat leaf parsley, whole leaf; 1 Tbsp fresh chopped thyme; 1 clove garlic, minced; 2 Tbsps chopped, toasted hazelnuts; 946 milliliters generous cups chopped kale (see note below); 1 teaspoons salt; 1 shallot, minced; 1 Tbsp water; 59 milliliters crushed or ground, toasted hazelnuts

You can never have too many side dish recipes, so give Nutritious Kale Salad with Hazelnut-Balsamic Dressing a try. Watching your figure? This gluten free and vegan recipe has 360 calories, 4g of protein, and 32g of fat per serving. This recipe serves 4. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up balsamic vinegar, water, salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

Combine the kale, chopped hazelnuts, cranberries, and parsley in a large salad bowl.To prepare the vinaigrette, combine the vinegar, water, mustard, salt, shallot, garlic, thyme, pepper, and hazelnuts in a medium bowl using an immersion blender.With the blender running, slowly blend in the canola oil until an emulsion forms.Alternately, you can prepare this with an upright blender, drizzling the olive oil in through the top as it runs on low.

Ingredients you will need

Cranberries