Niçoise on a Roll
You can never have too many main course recipes, so give Niçoise on a Roll a try. This recipe covers 26% of your daily requirements of vitamins and minerals. One portion of this dish contains about 26g of protein, 26g of fat, and a total of 540 calories. This recipe serves 1. Head to the store and pick up anchovies, niçoise olives, crusty sourdough, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. 1 person found this recipe to be flavorful and satisfying. It is a good option if you're following a dairy free and pescatarian diet.
Instructions
Split roll in half horizontally; pull some of the soft interior out of top to accommodate filling.
Drizzle cut surfaces with oil. On cut side of roll bottom, layer onion, tomato, cucumber, egg, tuna, olives, and anchovies.
Drizzle evenly with vinegar, and sprinkle with salt and pepper to taste. Set roll top in place, cut side down, and press down gently.