New Orleans Okra

New Orleans Okra
New Orleans Okra requires about 45 minutes from start to finish. This recipe covers 13% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, primal, and whole 30 recipe has 82 calories, 3g of protein, and 2g of fat per serving. This recipe serves 8. A mixture of salt, onion, tomato paste, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a cheap side dish.

Instructions

1
Heat olive oil in a Dutch oven over medium-high heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Dutch OvenDutch Oven
2
Add onion, and saut 5 minutes.
Ingredients you will need
OnionOnion
3
Add celery, bell pepper, and tomato paste; cook 2 minutes. Stir in diced tomatoes and red pepper; cook 10 minutes or until sauce thickens.
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Tomato PasteTomato Paste
Bell PepperBell Pepper
Red PepperRed Pepper
TomatoTomato
CeleryCelery
SauceSauce
4
Add okra pods. Cover, reduce heat, and simmer 20 minutes or until okra pods are tender. Stir in salt.
Ingredients you will need
OkraOkra
SaltSalt

Equipment

DifficultyMedium
Ready In45 m.
Servings8
Health Score55
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