Naan-chos

Naan-chos
You can never have too many main course recipes, so give Naan-chos a try. This recipe covers 25% of your daily requirements of vitamins and minerals. One serving contains 642 calories, 27g of protein, and 50g of fat. This recipe serves 4. From preparation to the plate, this recipe takes about 25 minutes. A mixture of chick peas, garlic, bell pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the juice of lime you could follow this main course with the Cranberry-Orange Juice Slushee as a dessert.

Instructions

1
Preheat oven or toaster oven to 400 degrees F.
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ToasterToaster
OvenOven
2
Heat oil and garlic in a small pot over medium low heat to infuse garlic flavor into oil. Pull the oil off the heat when garlic speaks by sizzling in oil.
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GarlicGarlic
Cooking OilCooking Oil
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PotPot
3
Brush the breads with half of the garlic oil and reserve the remainder.
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Garlic OilGarlic Oil
4
Cut breads into tortilla-chip-size wedges.
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TortillaTortilla
5
Sprinkle bread "chips" with Parmesan, poppy seeds and red pepper flakes.
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Red Pepper FlakesRed Pepper Flakes
Poppy SeedsPoppy Seeds
ParmesanParmesan
BreadBread
French FriesFrench Fries
6
Bake breads to toast, about 5 minutes.
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ToastToast
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OvenOven
7
Remove bread from oven and sprinkle bread chips with and parsley and salt. Pile chips on a platter and cover with cheddar cheese.
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Cheddar CheeseCheddar Cheese
ParsleyParsley
BreadBread
French FriesFrench Fries
SaltSalt
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OvenOven
8
Place platter under broiler and melt cheese.
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Melting CheeseMelting Cheese
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BroilerBroiler
9
In a food processor, combine chick peas, lemon, cumin, cayenne and remaining garlic and oil. Season spread with salt, to your taste.
Ingredients you will need
ChickpeasChickpeas
Ground Cayenne PepperGround Cayenne Pepper
GarlicGarlic
SpreadSpread
CuminCumin
LemonLemon
SaltSalt
Cooking OilCooking Oil
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Food ProcessorFood Processor
10
In a bowl, combine cucumber, tomato, pepper, shallot, parsley, mint, lime juice, salt.
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Lime JuiceLime Juice
CucumberCucumber
ParsleyParsley
ShallotShallot
PepperPepper
TomatoTomato
MintMint
SaltSalt
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BowlBowl
11
To assemble, top naan-chos with chick pea spread and a layer of cucumber salsa.
Ingredients you will need
CucumberCucumber
SpreadSpread
SalsaSalsa
NaanNaan
12
Serve.
DifficultyHard
Ready In25 m.
Servings4
Health Score22
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