Mélange of Kale, Potatoes, and Tomatoes with Parmesan
Mélange of Kale, Potatoes, and Tomatoes with Parmesan might be just the side dish you are searching for. One serving contains 236 calories, 12g of protein, and 9g of fat. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up olive oil, yukon gold, tomato, and a few other things to make it today. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Remove stems from kale. Wash and pat dry; coarsely chop to measure 9 cups.
Bring water to a boil in a Dutch oven.
Add potato; cook 5 minutes or until almost tender.
Add kale; cook 2 minutes or until vegetables are tender.
Drain potato mixture in a colander over a bowl, reserving 1/2 cup cooking liquid.
Heat 1 tablespoon oil in a large skillet over medium heat.
Add red pepper and garlic; saut 30 seconds.
Add potato mixture, reserved 1/2 cup cooking liquid, tomato, lemon juice, salt, and black pepper; stir gently. Cook 5 minutes or until thoroughly heated, stirring occasionally. Spoon 1 1/2 cups potato mixture onto each of 4 plates.
Drizzle each serving with 1/2 teaspoon oil. Arrange 1 tablespoon cheese over each serving.