Mushroom, Pepper, and Fontina Frittata

Mushroom, Pepper, and Fontina Frittata
Mushroom, Pepper, and Fontin Head to the store and pick up salt, mushrooms, egg whites, and a few other things to make it today. It is a good option if you're following a gluten free, primal, vegetarian, and דל פחמימות, diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Heat oil in a 10-inch, oven-safe skillet or saut pan.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
OvenOven
2
Add onion and pepper; saut over medium heat 5 minutes, stirring frequently.
Ingredients you will need
PepperPepper
OnionOnion
3
Add mushrooms, cover, and saut 3 minutes, stirring several times.
Ingredients you will need
MushroomsMushrooms
4
Add garlic, and saut 1 additional minute.
Ingredients you will need
GarlicGarlic
5
Remove vegetable mixture from heat, and transfer to a plate to cool briefly. Wipe pan with paper towels, and return to stove.
Ingredients you will need
VegetableVegetable
Equipment you will use
Paper TowelsPaper Towels
StoveStove
Frying PanFrying Pan
6
Combine eggs, egg whites, milk, salt, pepper, and basil in a large bowl, stirring with a whisk until well blended; set aside.
Ingredients you will need
Egg WhitesEgg Whites
PepperPepper
BasilBasil
EggEgg
MilkMilk
SaltSalt
Equipment you will use
WhiskWhisk
BowlBowl
7
Heat skillet over medium heat for 2-3 minutes and add butter, swirling pan to melt butter evenly.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
8
Add vegetables to egg mixture in bowl, stir, and carefully pour entire mixture into heated skillet. Scatter cherry tomatoes and cheese over egg mixture (do not stir).
Ingredients you will need
Cherry TomatoCherry Tomato
VegetableVegetable
CheeseCheese
EggEgg
Equipment you will use
Frying PanFrying Pan
BowlBowl
9
Cook frittata gently over medium-low heat 15-18 minutes or untilit is cooked most of the way through. To finish cooking the top, preheat broiler and place the frittata about 6-8 inches from heat for 2-4 minutes (watch frittata carefully to ensure that it doesn't burn).
Equipment you will use
BroilerBroiler
10
Remove frittata from oven, cool on a wire rack for 5 minutes, and shake pan rapidly back and forth to loosen. Cool a few more minutes, then carefully put a plate over the frittata and invert it onto the plate. Invert it again onto another plate so the frittata is right side up. Refrigerate until ready to serve.
Ingredients you will need
ShakeShake
Equipment you will use
Wire RackWire Rack
OvenOven
Frying PanFrying Pan
DifficultyHard
Ready In45 m.
Servings10
Health Score3
Magazine