Mushroom-barley Soup With Kale

Name: Mushroom-barley Soup With Kale
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters hulled barley (or wild rice blend); 2 carrots, roughly chopped; 2 stalks celery, chopped; 2 sprigs fresh thyme; 1 large garlic clove, finely chopped; 946 milliliters stemmed, chopped kale; 1 onion, chopped; 1 teaspoon sea salt; 340 grams shiitake mushrooms, stems removed and caps wiped clean with a damp paper towel and slice thinly; 3 Tbsps shoyu or wheat-free tamari; 1 Tbsp unsalted butter; 2 liters cups chicken, turkey or vegetable stock; 1 Tbsp unrefined, cold pressed olive oil

Need a vegetarian soup? Mushroom-barley Soup With Kale could be an outstanding recipe to try. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 207 calories, 9g of protein, and 3g of fat. It is perfect for Autumn. Head to the store and pick up barley, carrots, unrefined, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.