Moo Goo Gai Pan II

Name: Moo Goo Gai Pan II
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 113 grams sliced bok choy; 227 grams sliced water chestnuts, drained; 177 milliliters skinless, boneless chicken breast meat - thinly sliced; 59 milliliters chicken broth; 1 Tbsp cornstarch; 1 teaspoon minced fresh ginger root; 113 grams sliced fresh mushrooms; 1 teaspoon minced garlic; 4 servings salt and black pepper to taste; 113 grams snow peas; 1 Tbsp vegetable oil; 2 Tbsps water; 0 teaspoons white sugar; 1 teaspoon white wine

Moo Goo Gai Pan II might be just the side dish you are searching for. This recipe makes 4 servings with 124 calories, 9g of protein, and 5g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up ginger root, water chestnuts, vegetable oil, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Heat 1 tablespoon of vegetable oil in a wok or large skillet over high heat. Stir in the mushrooms, snow peas, water chestnuts, and bok choy; season to taste with salt and pepper. Cook and stir until the vegetables are just tender, about 5 minutes.

Ingredients you will need

Salt And Pepper

Water Chestnuts

Vegetable Oil

Vegetable

Mushrooms

Snow Peas

Bok Choy

Equipment you will use

Frying Pan

Wok

Remove the vegetables from the wok and wipe the wok clean.

Ingredients you will need

Vegetable

Equipment you will use

Wok

Heat the remaining 1 tablespoon of vegetable oil in the wok. Stir in the garlic and ginger; cook a few seconds until the garlic begins to turn golden brown. Stir in the chicken and cook until the chicken is no longer pink, about 5 minutes.

Ingredients you will need

Vegetable Oil

Whole Chicken

Garlic

Ginger

Equipment you will use

Wok

Add the wine, sugar, and chicken broth; bring to a boil. Dissolve the cornstarch in the water and stir into the simmering sauce. Once the sauce returns to a simmer, stir until thick and clear, about 30 seconds. Return the vegetables to the wok and toss until hot and coated with the sauce.

Ingredients you will need

Chicken Broth