Monte Cristo Sandwiches

Name: Monte Cristo Sandwiches
Prep time: 16 min
Cook time: 16 min
Total time: 16 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams thinly sliced smoked deli ham; 79 milliliters egg substitute; 79 milliliters fat-free milk; 113 grams reduced-fat Swiss cheese slices; 4 Tbsps tomato chutney; 3 Tbsps whole grain mustard; 28 grams whole wheat bread slices

Monte Cristo Sandwiches might be just the main course you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 232 calories, 25g of protein, and 12g of fat. This recipe serves 4. Head to the store and pick up swiss cheese, egg substitute, tomato chutney, and a few other things to make it today. To use up the egg substitute you could follow this main course with the Blueberry Cake as a dessert. From preparation to the plate, this recipe takes around 16 minutes.

Instructions

Spread mustard evenly over 1 side of each bread slice.

Ingredients you will need

Mustard

Spread

Bread

Layer each of 4 bread slices, mustard sides up, with 2 oz. ham and 1 cheese slice. Top with remaining bread slices, mustard sides down.

Ingredients you will need

Mustard

Cheese

Bread

Ham

Whisk together egg substitute and milk in a shallow dish. Dip both sides of each sandwich into egg mixture.

Ingredients you will need

Egg Substitute

Milk

Dip

Egg

Equipment you will use

Whisk

Cook, in batches, in a large nonstick skillet coated with cooking spray over medium heat 3 minutes on each side or until lightly browned. Top each with 1 Tbsp. chutney, and, if desired, dust with powdered sugar.

Ingredients you will need

Powdered Sugar