Mojito-Marinated Chicken Breasts
Mojito-Marinated Chicken Breasts is a gluten free, dairy free, and fodmap friendly main course. One serving contains 219 calories, 25g of protein, and 5g of fat. This recipe serves 6. This recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of chicken breast halves, limes, rum, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the mint you could follow this main course with the Mint Brownies as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Whisk lime juice, 1/2 cup rum, and next 4 ingredients in bowl.
Place chicken in resealable plastic bag.
Pour marinade over; seal bag. Turn bag to distribute marinade. Chill 4 hours, turning bag twice.
Place lime quarters in shallow bowl.
Pour remaining 2 tablespoons rum over, tossing to coat.
Let stand at room temperature.
Prepare barbecue (medium heat). Grill chicken until cooked through, about 15 minutes per side.
Grill limes until soft and slightly charred, about 5 minutes.
Garnish platter with mint sprigs. Squeeze grilled limes over chicken and serve.
Mint syrup is often shelved with the coffee and tea at the supermarket.