Moist Bran Muffins

Name: Moist Bran Muffins
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 18
Cuisine: Global
Ingredients: 473 milliliters All-Bran; 1 teaspoon baking powder; 1 teaspoon baking soda; 79 milliliters packed brown sugar; 1 Tbsp canola oil; 118 milliliters egg substitute; 118 milliliters fat-free milk; 237 milliliters fat-free plain yogurt; 237 milliliters all-purpose flour; 1 teaspoon ground cinnamon; 2 Tbsps molasses; 0 teaspoons salt; 158 milliliters unsweetened applesauce; 1 teaspoon vanilla extract

Moist Bran Muffins might be just the morn meal you are searching for. This recipe makes 18 servings with 90 calories, 3g of protein, and 1g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 30 minutes. If you have brown sugar, molasses, ground cinnamon, and a few other ingredients on hand, you can make it.

Instructions

In a large bowl, combine the bran, yogurt, applesauce and milk; let stand for 5 minutes.

Ingredients you will need

Applesauce

Yogurt

Bran

Milk

Equipment you will use

Bowl

Meanwhile, in a large bowl, combine the flour, brown sugar, baking powder, baking soda, cinnamon and salt. In another bowl, combine the egg substitute, molasses, oil, vanilla and bran mixture. Stir into dry ingredients just until moistened.

Ingredients you will need

Egg Substitute

Baking Soda

Brown Sugar

Cinnamon

Molasses

Vanilla

All Purpose Flour

Bran

Salt

Cooking Oil

Equipment you will use

Bowl

Fill muffin cups coated with cooking spray two-thirds full.

Ingredients you will need

Cooking Spray

Equipment you will use

Muffin Liners

Bake at 400° for 15-20 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Equipment you will use

Toothpicks