Moby's Vegan Blueberry Pancakes

Name: Moby's Vegan Blueberry Pancakes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon baking soda; 4 servings Maple syrup for serving; 118 milliliters oat bran; 1 teaspoons fine sea salt; 473 milliliters plain full-fat soy milk or rice and soy milk blend; 355 milliliters whole-grain spelt flour; 4 servings Vegetable oil for cooking; 118 milliliters wheat bran; 237 milliliters (1/2 pint) fresh blueberries or frozen, unthawed, plus 1/2 cup fresh blueberries or raspberries for serving

Moby's Vegan Blueberry Pancakes might be just the morn meal you are searching for. One portion of this dish contains approximately 13g of protein, 19g of fat, and a total of 457 calories. This recipe serves 4. From preparation to the plate, this recipe takes around 45 minutes. If you have vegetable oil, rice and soy milk blend, oat bran, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegan diet.

Instructions

In medium bowl, stir together spelt flour, oat bran, wheat bran, baking soda, and salt.

Ingredients you will need

Baking Soda

Spelt Flour

Oat Bran

Salt

Equipment you will use

Bowl

Add soy milk and stir until thoroughly combined.

Ingredients you will need

Soymilk

Brush large nonstick or cast-iron griddle or skillet with oil and heat over moderate heat until hot but not smoking. Working in 3 to 4 batches, pour 1/4 cup batter per pancake onto griddle and press 12 to 15 blueberries into each pancake. Cook until bubbles appear and pop on surface and undersides are golden brown, 3 to 4 minutes. Flip pancakes, then turn off heat and let pancakes continue to cook in pan until undersides are firm and light golden brown, about 3 minutes more.

Ingredients you will need

Blueberries