Miso Soup with Tofu

Miso Soup with Tofu
Miso Soup with Tofu might be just the main course you are searching for. This gluten free, dairy free, and pescatarian recipe serves 5. One serving contains 97 calories, 13g of protein, and 2g of fat. Head to the store and pick up green onion tops, shiitake mushrooms, piece kombu, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is perfect for Autumn. From preparation to the plate, this recipe takes about 15 minutes. This recipe is typical of Japanese cuisine.

Instructions

1
Place bonito flakes on a double layer of cheesecloth. Gather edges of cheesecloth together; tie securely.
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Bonito FlakesBonito Flakes
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CheeseclothCheesecloth
2
Remove and discard stems from mushrooms; thinly slice mushroom caps.
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MushroomsMushrooms
3
Combine 4 cups water and kombu in a medium saucepan; bring almost to a boil.
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KombuKombu
WaterWater
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Sauce PanSauce Pan
4
Remove from heat; add cheesecloth bag to water.
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WaterWater
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CheeseclothCheesecloth
5
Let stand 5 minutes.
6
Remove and discard kombu and cheesecloth bag.
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KombuKombu
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CheeseclothCheesecloth
7
Combine miso and 3 tablespoons soup broth in a small bowl; stir with a whisk until miso dissolves.
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BrothBroth
MisoMiso
SoupSoup
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WhiskWhisk
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8
Add mushrooms and tofu to soup; cook over low heat 3 minutes or until tofu is warm.
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MushroomsMushrooms
SoupSoup
TofuTofu
9
Remove from heat; stir in miso mixture and green onions.
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Green OnionsGreen Onions
MisoMiso
10
Let stand 1 minute.
DifficultyNormal
Ready In15 m.
Servings5
Health Score7
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