Minted Pea Sauce

Minted Pea Sauce
Minted Pea Sauce might be just the sauce you are searching for. This recipe serves 6. Watching your figure? This gluten free, primal, fodmap friendly, and vegetarian recipe has 88 calories, 4g of protein, and 4g of fat per serving. Head to the store and pick up chicken broth, lemon juice, peas, and a few other things to make it today. From preparation to the plate, this recipe takes around 26 minutes.

Instructions

1
In a 3-quart saucepan bring broth to a boil, and add 2 cups peas and cook, stirring occasionally, until tender, about 4 minutes.
Ingredients you will need
BrothBroth
PeasPeas
Equipment you will use
Sauce PanSauce Pan
2
Using an immersion blender or standing blender, puree mixture until smooth (use caution when blending hot liquids.
Equipment you will use
Immersion BlenderImmersion Blender
BlenderBlender
3
Add the mint and butter and blend until smooth. (If using a standard blender return the sauce to the saucepan.) Strain the sauce.
Ingredients you will need
ButterButter
SauceSauce
MintMint
Equipment you will use
Sauce PanSauce Pan
BlenderBlender
4
Add the remaining 1/4 cup peas and simmer until peas are just tender, about 2 minutes. Season sauce with salt and pepper and add lemon juice, to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
SauceSauce
PeasPeas
5
Serve hot or at room temperature.
DifficultyNormal
Ready In26 m.
Servings6
Health Score3
Magazine