Mini 7 Layer Dips

Mini 7 Layer Dips
Mini 7 Layer Dips might be just the hor d'oeuvre you are searching for. One serving contains 188 calories, 7g of protein, and 13g of fat. This recipe serves 10. Head to the store and pick up old el chiles, old el taco seasoning mix, lettuce, and From preparation to the plate, this recipe takes about 30 minutes. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

1
In small bowl, mix refried beans and 2 tablespoons taco seasoning mix.
Ingredients you will need
Taco Seasoning MixTaco Seasoning Mix
Refried BeansRefried Beans
Equipment you will use
BowlBowl
2
Spread about 3 tablespoons mixture in bottom of each of ten 6-oz custard cups or 9-oz clear plastic cups.
Ingredients you will need
CustardCustard
SpreadSpread
3
Mix sour cream and green chiles; divide evenly among cups (about 2 tablespoons per cup). Top each with about 2 tablespoons each guacamole and salsa, slightly less than 1 tablespoon each cheese and lettuce, and a few olive slices.
Ingredients you will need
Green Chili PepperGreen Chili Pepper
Sour CreamSour Cream
GuacamoleGuacamole
LettuceLettuce
CheeseCheese
OlivesOlives
SalsaSalsa

Equipment

DifficultyNormal
Ready In30 m.
Servings10
Health Score7
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