Melt-in-Your-Mouth Braised and Barbecued Chicken

Name: Melt-in-Your-Mouth Braised and Barbecued Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 907 grams bone-in chicken thighs, skinned (about; 79 milliliters firmly packed light brown sugar; 3 Tbsps cider vinegar; 1 Tbsp cornstarch; 2 Tbsps minced fresh ginger; 2 garlic cloves, minced; 59 milliliters chopped green onion, green tops only; 3 Tbsps ketchup; 118 milliliters TROPICANA PURE PREMIUM Orange Juice; 118 milliliters pineapple juice; 1 teaspoons dried crushed red pepper; 2 regular-size bags SUCCESS Boil-In-Bag Rice, uncooked; 79 milliliters soy sauce; 2 Tbsps vegetable oil

Melt-in-Your-Mouth Braised and Barbecued Chicken might be just the main course you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 626 calories, 34g of protein, and 39g of fat per serving. This recipe serves 4. Head to the store and pick up chicken thighs, tropicana premium orange juice, pepper, and a few other things to make it today. To use up the cider vinegar you could follow this main course with the Vinegar Pie as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Heat oil in a large skillet over medium-high heat.

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Cooking Oil

Equipment you will use

Frying Pan

Add chicken, and saut 6 minutes, turning once.

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Whole Chicken

Combine fruit juices in a large bowl. Stir together cornstarch and 1 tablespoon juice mixture until smooth; set aside.

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Corn Starch

Fruit

Juice

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Bowl

Stir soy sauce and next 6 ingredients into remaining juice mixture; pour over chicken. Bring to a boil; cover, reduce heat, and simmer 35 minutes, turning chicken after 20 minutes.

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Soy Sauce