Mediterranean Tuna Snack
One portion of this dish contains about 3g of protein, 2g of fat, and a total of 32 calories. This recipe serves 10. It is a good option if you're following a gluten free, fodmap friendly, and pescatarian diet. Head to the store and pick up tunan in water, rosemary and olive oil woven wheat crackers, roasted pepper, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 10 minutes.
Instructions
Mix tuna, peppers and dressing until well blended.
Spoon evenly onto crackers.
Garnish with fresh parsley sprigs, if desired.
Recommended wine: Merlot, Pinot Noir, Rose Wine
Tunan on the menu? Try pairing with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Anthem Estate Merlot Mt. Veeder Napa Valley Wine with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.
Anthem Estate Merlot Mt. Veeder Napa Valley Wine
black cherry , spice , rich