Mediterranean Salad with Grilled Chicken

Name: Mediterranean Salad with Grilled Chicken
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams bone-in, split chicken breast (about; 118 milliliters crumbled feta cheese; 227 grams frozen green beans, thawed; 1 teaspoon Italian seasoning; 1 Juice and zest of lemon; 59 milliliters pitted kalamata olives, roughly chopped; 4 servings Oil, for the grill grates; 59 milliliters olive oil; 1 mediums red onion, sliced; 1 large head romaine lettuce, cleaned and torn into bite-size pieces; 4 servings Salt and freshly ground pepper; 1 teaspoon sugar

Mediterranean Salad with Grilled Chicken might be just the main course you are searching for. This recipe makes 4 servings with 610 calories, 46g of protein, and 38g of fat each. This recipe covers 41% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. If you have kalamatan olives, olive oil, beans, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 25 minutes. It is a good option if you're following a gluten free diet.

Instructions

Watch how to make this recipe.

Preheat the grill over medium-high heat.

Equipment you will use

Grill

Remove the skin from the chicken breast. Slice the chicken breasts off the bone and slice each piece across horizontally to get 4 large, thin pieces.

Ingredients you will need

Chicken Breast

Bone

When the grill is hot, brush the grill grates with cooking oil to prevent the chicken from sticking.

Ingredients you will need

Cooking Oil

Whole Chicken

Equipment you will use

Grill

Sprinkle the chicken pieces with salt and pepper and grill for 4 minutes per side.

Ingredients you will need

Salt And Pepper

Chicken Pieces

Equipment you will use

Grill

Let rest for a few minutes, and then slices into strips, if desired.

In a large bowl, whisk together the olive oil, Italian seasoning, sugar, lemon juice, half the zest and season with a pinch of salt and pepper. (Reserve the remaining half of the lemon zest for another recipe.) Reserve 2 tablespoons of the dressing to drizzle over the top of the salad.

Ingredients you will need

Italian Seasoning

Salt And Pepper

Lemon Juice

Lemon Zest

Olive Oil

Sugar

Equipment you will use

Whisk

Bowl

Add the green beans, olives, cheese, onions and lettuce to the remaining dressing, and toss to coat evenly. Divide the salad evenly among 4 plates or 1 large platter and top with the sliced chicken.

Ingredients you will need

Green Beans