Meatloaf Surprise Meatballs

Name: Meatloaf Surprise Meatballs
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 32
Cuisine: Global
Ingredients: 79 milliliters packed brown sugar; 1 egg; 59 milliliters chopped fresh parsley; 454 grams ground beef round; 237 milliliters ketchup; 2 Tbsps grated onion; 177 milliliters Italian style panko crispy bread crumbs; 0 teaspoons freshly ground pepper; 32 frozen (do not thaw) miniature potato nuggets (from 28-oz bag); 0 teaspoons salt

This dairy free recipe serves 32. One portion of this dish contains roughly 9g of protein, 2g of fat, and a total of 174 calories. Head to the store and pick up brown sugar, egg, ketchup, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 50 minutes.

Instructions

Heat oven to 350F. Line broiler pan with foil; spray foil with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Broiler Pan

Aluminum Foil

Oven

In large bowl, mix beef, bread crumbs, 1/3 cup of the ketchup, the parsley, onion, salt, pepper and egg. Shape meat mixture into 32 (1 1/4-inch) meatballs, placing 1 potato nugget in center of each.

Ingredients you will need

Breadcrumbs