Mashed Sweet Potatoes with Orange Essence

Mashed Sweet Potatoes with Orange Essence
Mashed Sweet Potatoes with Orange Essence might be just the side dish you are searching for. Watching your figure? This gluten free, primal, and vegetarian recipe has 238 calories, 4g of protein, and 4g of fat per serving. This recipe serves 4. A mixture of buttermilk, ground nutmeg, sweet potatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 28 minutes.

Instructions

1
Watch how to make this recipe.
2
Steam the potatoes in a large covered pan fitted with a steamer basket until they are tender, about 8 minutes.
Ingredients you will need
PotatoPotato
Equipment you will use
Steamer BasketSteamer Basket
Frying PanFrying Pan
3
In a large bowl mash the potatoes with the buttermilk and orange juice. Stir in the zest, salt, and nutmeg.
Ingredients you will need
Orange JuiceOrange Juice
ButtermilkButtermilk
PotatoPotato
NutmegNutmeg
SaltSalt
Equipment you will use
BowlBowl
4
Serve the potatoes topped with the butter, if desired.
Ingredients you will need
PotatoPotato
ButterButter
DifficultyNormal
Ready In28 m.
Servings4
Health Score11
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