Marvelous Mango Muffins

Name: Marvelous Mango Muffins
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 1 teaspoon Baking Soda; 59 milliliters Grapeseed Oil, Melted Coconut Oil, or your favorite Neutral-Tasting Baking Oil (I used grapeseed); 0 teaspoons Ground Cinnamon, Nutmeg, or Cardamom, optional; 118 milliliters Honey, plus 1 Tablespoon for drizzling; 118 milliliters Diced Mango (I diced it small, about the size of raisins); 237 milliliters Very Ripe Mango Puree; 1 teaspoons Salt; 1 teaspoon Vanilla Extract; 473 milliliters Whole Wheat Pastry Flour (or all-purpose flour, or half all-purpose flour / half regular whole wheat flour)

You can never have too many morn meal recipes, so give Marvelous Mango Muffins a try. This recipe serves 12. One portion of this dish contains roughly 3g of protein, 1g of fat, and a total of 129 calories. This recipe covers 7% of your daily requirements of vitamins and minerals. A mixture of mango, neutral-tasting baking oil, honey, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a dairy free and vegetarian diet.

Instructions

Preheat your oven to 350ºF.Prepare 12 muffin cups (I use silicone, and they work best without greasing)

Equipment you will use

Muffin Liners

Oven

Combine the flour, baking soda, salt, and spice (if using) in a medium-sized bowl.Blend the mango puree, honey, oil, and vanilla in a large bowl (if using the “milk” or egg options below, then add them now).Fold the dry ingredients to the wet, along with the diced mango, and stir with a spoon just until combined.Some lumps are okay. You don’t want to overmix or the muffins will be dense.

Ingredients you will need

Baking Soda

Mango Puree

Vanilla

All Purpose Flour

Honey

Mango

Milk

Salt

Egg

Cooking Oil

Equipment you will use

Bowl

Bake the muffins for 25 to 30 minutes, or until they begin to brown slightly, pull away from the sides, and a toothpick inserted in a muffin comes out clean.

Equipment you will use

Toothpicks