Marinated And Sauteed Fish

Name: Marinated And Sauteed Fish
Prep time: 2 h 34 min
Cook time: 2 h 34 min
Total time: 2 h 34 min
Yield: 35
Cuisine: Global
Ingredients: 355 milliliters breadcrumbs; 59 milliliters butter; 1 teaspoon dry mustard; 1 egg; 3 fillets mild fish fillets (I use flounder or catfish); 2 garlic cloves , minced; 1 lime , juiced; 35 servings Marinade; 35 servings to taste lemon pepper , salt, and other seasonings or herbs; 35 servings olive oil; 35 servings Breading; 237 milliliters good white wine , not too sweet

Marinated And Sauteed Fish is a pescatarian recipe with 35 servings. One portion of this dish contains roughly 1g of protein, 16g of fat, and a total of 168 calories. This recipe covers 2% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic cloves, butter, egg, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 2 hours and 34 minutes. If you like this recipe, you might also like recipes such as Marinated and Sauteed Fish, Marinated Duck Breast with Sauteed Potatoes, and Sautéed Calamari with Anaheim Chilies and Marinated Tomatoes.

Instructions

Mix marinade ingredients in glass bowl or pie plate and then add fish. Marinate for no more than 2 hours, you don't want ceviche!When ready to make fish put skillet on medium heat with oil and butter.In one bowl beat egg. In another bowl put in bread crumbs.Dip fillets, one at a time, in egg mixture, then roll in bread crumbs. Discard marinade. Then saute in skillet. Don't overcrowd them! I usually only have room for 2 fillets at a time. Fry 5 minute one side then flip. Fry 5 minute on other side. Fillets are done when flake easily with a fork. flip one more time and cook each side 2 more min if unsure.If butter runs low add more, maybe 2 more TB.

Ingredients you will need

Breadcrumbs