Mango Tofu Tacos

Name: Mango Tofu Tacos
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 serrano chile pepper, chopped; 1 pinch chili powder, or to taste; 3 Tbsps coconut oil, or more as needed; 1 bunch fresh cilantro, finely chopped (stems and leaves separated); 2 cloves garlic, finely chopped; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 2 mangos, peeled and cut into small chunks; 1 onion, chopped; 4 servings salt to taste; 28 grams 1/4 package taco seasoning mix; 794 grams packages tofu, cut into chunks

Mango Tofu Tacos might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains about 15g of protein, 16g of fat, and a total of 297 calories. A mixture of mangos, ground coriander, coconut oil, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes roughly 50 minutes.

Instructions

Cover the bottom of a skillet with coconut oil; warm over medium heat.

Ingredients you will need

Coconut Oil

Equipment you will use

Frying Pan

Add onion, serrano pepper, and garlic; cook and stir until onion is lightly browned, about 10 minutes.

Ingredients you will need

Serrano Pepper

Garlic

Onion

Add tofu; stir to coat.

Ingredients you will need

Tofu

Stir cilantro stems, 1/4 package taco seasoning, 1 teaspoon cumin, and 1 teaspoon coriander into tofu mixture; cook and stir until fragrant and tofu is cooked through, about 5 minutes.

Ingredients you will need

Taco Seasoning Mix

Coriander

Cilantro

Cumin

Tofu

Add mangos and 1/4 package taco seasoning; cook, waiting 3 to 5 minutes before stirring.

Ingredients you will need

Taco Seasoning Mix

Mango

Add chili powder and salt; stir to coat. Season with more cumin and coriander if desired.

Ingredients you will need

Chili Powder

Coriander

Cumin

Salt

Simmer tofu-mango mixture until most of liquid has evaporated, about 10 more minutes. Stir in cilantro leaves 1 minute before serving.

Ingredients you will need

Fresh Cilantro

Mango

Tofu

Equipment

Frying Pan

Ingredients

Servings:

serrano chile pepper, chopped 1pinch

chili powder, or to taste 3Tbsps

coconut oil, or more as needed 1bunch

fresh cilantro, finely chopped (stems and leaves separated)2cloves

garlic, finely chopped 1teaspoon

ground coriander 1teaspoon

ground cumin 2

mangos, peeled and cut into small chunks 1

onion, chopped 4servings

salt to taste 28grams

1/4 package taco seasoning mix 794grams

packages tofu, cut into chunks

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican works really well with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Alexana Revana Vineyard Pinot Noir. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 42 dollars per bottle.