Mango Chicken

Mango Chicken
Mango Chicken is a gluten free and dairy free recipe with 4 servings. One serving contains 56 calories, 1g of protein, and 0g of fat. This recipe covers 3% of your daily requirements of vitamins and minerals. A mixture of boned, salt, ginger, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Place chicken in an 11- to 12-inch frying pan.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
2
Add mango nectar, broth, lime juice, ginger, and cinnamon. Cover and bring to a boil over high heat. Reduce heat and simmer until meat is no longer pink in center of thickest part (cut to test), 15 to 20 minutes total.
Ingredients you will need
Mango NectarMango Nectar
Lime JuiceLime Juice
CinnamonCinnamon
GingerGinger
BrothBroth
MeatMeat
3
Transfer chicken to a platter and keep warm.
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Whole ChickenWhole Chicken
4
Boil pan juices over high heat, uncovered, until reduced to 1 cup, about 5 minutes.
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Frying PanFrying Pan
5
Mix cornstarch with 3 tablespoons water, pour into sauce, and stir until boiling.
Ingredients you will need
Corn StarchCorn Starch
SauceSauce
WaterWater
6
Pour over chicken.
Ingredients you will need
Whole ChickenWhole Chicken
7
Add salt to taste.
Ingredients you will need
SaltSalt

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score2
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