Malaysian Quinoa (Vegetarian)

Malaysian Quinoa (Vegetarian)
Malaysian Quinoa (Vegetarian) is a gluten free and vegan recipe with 2 servings. This recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains about 19g of protein, 8g of fat, and a total of 320 calories. It works best as a main course, and is done in roughly 30 minutes. A mixture of water, soy chunks, green onion, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the peanut butter you could follow this main course with the Peanut Butter Oatmeal Chocolate Chip Cookies as a dessert.

Instructions

1
Boil 1/2 cup water, and pour into a bowl.
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WaterWater
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BowlBowl
2
Mix in soy chunks. Blend in peanut butter, cream of coconut, chile, green onion, and cilantro. Keep warm while the quinoa cooks.
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Cream Of CoconutCream Of Coconut
Peanut ButterPeanut Butter
Green OnionsGreen Onions
Textured Vegetable ProteinTextured Vegetable Protein
CilantroCilantro
QuinoaQuinoa
Chili PepperChili Pepper
3
Bring quinoa and remaining 1 cup water to a boil in a pot. Reduce heat to low, cover, and simmer 15 minutes, until quinoa is fluffy. Stir in the soy chunks and peanut butter sauce, and season with salt and pepper to serve.
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Salt And PepperSalt And Pepper
Peanut ButterPeanut Butter
Textured Vegetable ProteinTextured Vegetable Protein
QuinoaQuinoa
SauceSauce
WaterWater
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PotPot

Equipment

DifficultyNormal
Ready In30 m.
Servings2
Health Score27
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