Make-Ahead Marinated Mushrooms with Kale, Shaved Carrots and Parmesan

Name: Make-Ahead Marinated Mushrooms with Kale, Shaved Carrots and Parmesan
Prep time: 8 h 15 min
Cook time: 8 h 15 min
Total time: 8 h 15 min
Yield: 2
Cuisine: Global
Ingredients: 1 bunch broccolini or broccoli rabe, cut into 1-inch pieces; 1 large carrot, shaved into ribbons with vegetable peeler; 142 grams button or cremini mushrooms, sliced 1/2-inch thick; 2 medium cloves garlic, smashed and halved; 1 bunch flat kale, such as Lacinato (Dinosaur), stems removed, leaves torn into pieces; 2 servings Kosher salt and freshly ground black pepper; 2 Tbsps juice from 1 lemon; 5 Tbsps olive oil; 59 milliliters shaved or grated Parmesan; 1 teaspoon crushed red pepper flakes; 1 Tbsps Dijon or whole-grain mustard

Make-Ahead Marinated Mushrooms with Kale, Shaved Carrots and Parmesan is a gluten free and primal side dish. This recipe serves 2. This recipe covers 36% of your daily requirements of vitamins and minerals. One serving contains 456 calories, 13g of protein, and 40g of fat. Head to the store and pick up broccoli rabe, pepper flakes, cremini mushrooms, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 8 hours and 15 minutes.

Instructions

Whisk together 6 tablespoons olive oil, mustard, pepper flakes, garlic, lemon juice and 1 large pinch each salt and black pepper.

Ingredients you will need

Salt And Pepper

Lemon Juice

Olive Oil

Mustard

Garlic

Pepper

Equipment you will use

Whisk

Add mushrooms; toss to coat (should be partly submerged in marinade). Cover and let marinate in refrigerator overnight.

Ingredients you will need

Mushrooms

Marinade

Meanwhile, heat 2 teaspoons olive oil in large skillet over medium-high heat until shimmering.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add broccolini and pinch salt. Cook, stirring occasionally, until bright green, about 5 minutes.

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Broccolini

Salt

Let cool, then toss together with Parmesan, carrots and kale. Store in airtight container.

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Parmesan

Carrot

Kale

The next day, remove garlic from mushroom marinade. Spoon mushrooms and remaining marinade over salad and toss together. If preparing for work, pack altogether in airtight container to go.

Ingredients you will need

Mushrooms

Marinade

Garlic