Madhur Jaffrey's Sweet and Sour Okra

Name: Madhur Jaffrey's Sweet and Sour Okra
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon whole cumin seed; 2 Tbsps garlic, finely chopped; 1 teaspoon ground coriander; 2 teaspoons ground cumin; 1 teaspoons ground turmeric; 4 teaspoons fresh lemon juice; 567 grams 1/2 lbs fresh okra, defrosted or 2 packages frozen okra, defrosted; 1 teaspoons red pepper flakes; 4 servings salt; 1 teaspoon sugar; 59 milliliters peanut oil or vegetable oil; 7 Tbsps water

You can never have too many side dish recipes, so give Madhur Jaffrey's Sweet and Sour Okran a try. This recipe covers 15% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegan recipe has 182 calories, 3g of protein, and 14g of fat per serving. This recipe serves 4. If you have pepper flakes, water, ground coriander, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes.