Lorraine Wallace's Stovetop Summer Chicken

Lorraine Wallace's Stovetop Summer Chicken
You can never have too many main course recipes, so give Lorraine Wallace's Stovetop Summer Chicken a try. One portion of this dish contains approximately 64g of protein, 72g of fat, and a total of 923 calories. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. The Fourth Of July will be even more special with this recipe. Head to the store and pick up chicken, olive oil, rosemary, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

1
Remove the chicken from the refrigerator, rinse with cold water, and pat dry with paper towels. Rub olive oil on the chicken to coat.
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WaterWater
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2
Let stand for 15 minutes.
3
In a cast-iron skillet over medium heat, warm the 6 tablespoons of oil.
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4
Place the chicken in the skillet, breast side down, reduce the heat to medium-low, and cook for 15 to 18 minutes. Using tongs, turn the chicken over, breast side up, and cover with the garlic and herbs.
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5
Cook for 20 minutes more, basting occasionally with the oil and juices in the pan.
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6
Transfer the chicken to a cutting board and sprinkle with salt and pepper to taste. Cover with aluminum foil, let rest for 10 minutes, then carve and serve.
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DifficultyMedium
Ready In40 m.
Servings4
Health Score8
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