Loin of Pork with Fennel and Garlic

Loin of Pork with Fennel and Garlic
Loin of Pork with Fennel and Garlic might be a good recipe to expand your main course repertoire. This recipe makes 8 servings with 414 calories, 64g of protein, and 15g of fat each. This recipe covers 30% of your daily requirements of vitamins and minerals. If you have pepper, garlic cloves, lemon zest, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 2 hours. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Preheat the oven to 400 degrees F. Allow the pork to stand at room temperature for 30 minutes.
Ingredients you will need
PorkPork
Equipment you will use
OvenOven
2
Place the pork, fat side up, in a roasting pan just large enough to hold it comfortably. In the bowl of a food processor fitted with a steel blade process the garlic, rosemary, lemon zest, and fennel seeds until roughly chopped.
Ingredients you will need
Fennel SeedsFennel Seeds
Lemon ZestLemon Zest
RosemaryRosemary
GarlicGarlic
PorkPork
Equipment you will use
Food ProcessorFood Processor
Roasting PanRoasting Pan
BowlBowl
3
Add the olive oil, mustard, salt and pepper and process until it forms a smooth paste. Rub the paste on top of the pork and roast for 1 to 1 1/4 hours, or until the internal temperature reaches 140 degrees F.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
MustardMustard
PorkPork
Dry Seasoning RubDry Seasoning Rub
4
Remove from the oven, transfer to a cutting board, and cover with aluminum foil. Allow to sit for 20 minutes, then remove the strings, slice between the bones and serve warm.
Equipment you will use
Aluminum FoilAluminum Foil
Cutting BoardCutting Board
OvenOven
DifficultyExpert
Ready In2 hrs
Servings8
Health Score54
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