Lobster Salad with Summer Vegetables

Lobster Salad with Summer Vegetables
Lobster Salad with Summer Vegetables is a gluten free, dairy free, and pescatarian recipe with 6 servings. One portion of this dish contains about 16g of protein, 13g of fat, and a total of 240 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. Head to the store and pick up red-skinned potatoes, basil leaves, corn kernels, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Bring large pot of salted water to boil. Drop 1 lobster headfirst into water. Boil until just cooked through, about 10 minutes. Using tongs, transfer lobster to baking sheet. Repeat with remaining lobsters. Cool lobsters. Twist claws and tails off lobsters. Crack claws and claw joints; remove meat.
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LobsterLobster
WaterWater
MeatMeat
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Baking SheetBaking Sheet
TongsTongs
PotPot
2
Remove lobster meat from tails.
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Lobster MeatLobster Meat
3
Cut lobster meat into 1/2-inch cubes. (Can be made 1 day ahead; cover and chill.)
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Lobster MeatLobster Meat
4
Steam potatoes until just tender, about 10 minutes.
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PotatoPotato
5
Transfer to large bowl and cool.
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BowlBowl
6
Heat 4 tablespoons oil in heavy large skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
7
Add onion; sauté until golden and crisp, about 12 minutes. Cool onion.
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OnionOnion
8
Place tomatoes, corn, sliced basil, and remaining 1 tablespoon oil in medium bowl; toss to coat. Season with salt and pepper.
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Salt And PepperSalt And Pepper
TomatoTomato
BasilBasil
CornCorn
Cooking OilCooking Oil
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BowlBowl
9
Add lobster and onion to potatoes; mix in lemon juice. Season with salt and pepper. Mound lobster and potato salad in center of platter. Spoon tomato and corn salad around.
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Salt And PepperSalt And Pepper
Potato SaladPotato Salad
Lemon JuiceLemon Juice
PotatoPotato
LobsterLobster
TomatoTomato
OnionOnion
CornCorn
10
Garnish with additional basil leaves.
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Fresh BasilFresh Basil

Recommended wine: Chablis, Chardonnay

Lobster works really well with Chablis and Chardonnay. Chablis is perfect with lobster, but a chardonny from other regions is bound to hit the spot too. One wine you could try is Simonnet-Febvre Petit Chablis. It has 4.4 out of 5 stars and a bottle costs about 18 dollars.
Simonnet-Febvre Petit Chablis
Simonnet-Febvre Petit Chablis
DifficultyHard
Ready In45 m.
Servings6
Health Score12
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