Linguine with Soybeans and Sausage

Linguine with Soybeans and Sausage
You can never have too many main course recipes, so give Linguine with Soybeans and Sausage a try. One portion of this dish contains around 33g of protein, 25g of fat, and a total of 572 calories. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of mild sausages, fat-skimmed chicken broth, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Pull sausages into chunks and put in a 10- to 12-inch frying pan over medium-high heat.
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SausageSausage
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2
Add onion and garlic; cook, stirring often to crumble meat, until sausage is browned, 7 to 10 minutes.
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SausageSausage
GarlicGarlic
OnionOnion
MeatMeat
3
Add broth and soybeans and bring to a boil; reduce heat to low and simmer, uncovered, stirring occasionally, until beans are hot, 3 to 5 minutes.
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SoybeansSoybeans
BeansBeans
BrothBroth
4
Meanwhile, in a 5- to 6-quart pan over high heat, bring about 3 quarts water to a boil.
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5
Add linguine and stir occasionally until barely tender to bite, 7 to 9 minutes.
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LinguineLinguine
6
Drain pasta and return to pan.
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PastaPasta
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7
Add sausage-soybean mixture to linguine and stir over medium heat until hot.
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LinguineLinguine
SausageSausage
8
Mix in parsley, parmesan cheese, and salt and pepper to taste.
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Salt And PepperSalt And Pepper
ParsleyParsley
9
Pour into a serving bowl.
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BowlBowl
DifficultyHard
Ready In45 m.
Servings4
Health Score24
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