Linguine with Sausage and Kale

Name: Linguine with Sausage and Kale
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters chicken stock; 2 cloves garlic, minced; 340 grams kale, cut into 1/4 inch strips; 227 grams dried linguine; 1 teaspoon olive oil; 170 grams onions, thinly sliced; 59 milliliters grated parmesan cheese; 227 grams red bell peppers, cut into 1/4 x 2 inch slivers; 4 servings salt & freshly ground black pepper; 227 grams andouille turkey sausage, sliced diagonally 1/4 inch thick

Linguine with Sausage and Kale might be just the main course you are searching for. One portion of this dish contains approximately 27g of protein, 10g of fat, and a total of 432 calories. This recipe serves 4. This recipe covers 35% of your daily requirements of vitamins and minerals. A mixture of chicken stock, garlic, andouille turkey sausage, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 20 minutes.