Linguine With Crab And Artichokes

Name: Linguine With Crab And Artichokes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 275 milliliters artichokes, drained and rinsed well, halved if large; 2 handfuls A couple of of baby arugula (rocket), or other greens; 250 grams crab meat, preferably lump; 3 Tbsps extra virgin olive oil; 1 Zest and juice lemon; 2 teaspoons kosher salt; 500 grams linguine; 1 handful A of fresh parsley, chopped; 4 servings Pepper, to taste; 4 Tbsps unsalted butter

Linguine With Crab And Artichokes might be just the main course you are searching for. This recipe makes 4 servings with 746 calories, 30g of protein, and 24g of fat each. This recipe covers 31% of your daily requirements of vitamins and minerals. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of juice of lemon, kosher salt, crab meat, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert.

Instructions

With the heat on low, add the crab meat, lemon zest and juice and stir to combine. Tip in the cooked, drained pasta, turning so that the noodles are well-slicked with the buttery juices.

Ingredients you will need

Lemon Zest

Crabmeat

Pasta

Juice

Add the parsley and arugula, continuing to turn until the greens are slightly wilted. Check for seasoning, garnish with additional chili and fresh greens if desired, serve.

Ingredients you will need

Seasoning