Lime Souffle

Name: Lime Souffle
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 4 egg whites; 4 servings Granulated sugar; 2 thinly cut lime slices, halved, coated in granulated sugar; 79 milliliters lime curd (recommended: Dickensons); 4 servings Powdered sugar; 99 grams container fat-free vanilla pudding (recommended: Kraft Handi-Snacks)

Lime Souffle requires about 40 minutes from start to finish. One portion of this dish contains around 5g of protein, 4g of fat, and a total of 256 calories. This recipe serves 4. This recipe covers 3% of your daily requirements of vitamins and minerals. If you have powdered sugar, vanilla pudding, thinly cut lime, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegetarian diet. If you like this recipe, you might also like recipes such as Lime Souffle, Lime Souffle, and Key Lime Soufflé With Pecan Streusel.

Instructions

Preheat oven to 400 degrees F. Spray 4 (6-ounce) ramekins with butter flavored cooking spray. Lightly coat inside of ramekins with sugar; set aside.

Ingredients you will need

Butter Flavored Cooking Spray

Sugar

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Ramekin

Oven

In a small bowl, stir together lime curd and vanilla pudding. Set aside.

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Lime Curd

Vanilla

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Bowl

Place egg whites in a medium bowl. Use an electric mixer to beat egg whites to stiff, but not dry, peaks.

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Egg Whites

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Hand Mixer

Bowl

Stir 1/4 of egg whites into bowl with lime mixture. Spoon mixture over bowl with egg whites and gently fold together until just combined.

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Egg Whites

Lime

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Bowl

Divide among ramekins.

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Ramekin

Place on baking sheet and bake in preheated oven for 20 minutes or until risen and golden brown.

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Baking Sheet

Oven

Serve immediately garnished with a dusting of powdered sugar and half of a sugared lime slice.

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Powdered Sugar

Lime Slice

Equipment

Ingredients

Servings:

egg whites 4servings

Granulated sugar 2

thinly cut lime slices, halved, coated in granulated sugar 79milliliters

lime curd (recommended: Dickenson's)4servings

Powdered sugar 99grams

container fat-free vanilla pudding (recommended: Kraft Handi-Snacks)

Recommended wine: Bordeaux, Champagne, White Burgundy

Bordeaux, Champagne, and White Burgundy are my top picks for French. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. One wine you could try is Calvet Cremant de Bordeaux Brut. It has 4.9 out of 5 stars and a bottle costs about 17 dollars.