Light Baked Spaghetti

Name: Light Baked Spaghetti
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters torn fresh basil leaves; 794 grams crushed tomatoes; 227 grams sweet Italian chicken sausage, casings removed; 227 grams button or cremini mushrooms, sliced; 2 cloves garlic, finely chopped; 2 green bell peppers, diced; 0 teaspoons Italian seasoning; 6 servings Kosher salt; 2 teaspoons extra-virgin olive oil; 1 onion, finely chopped; 118 milliliters shredded part-skim mozzarella cheese; 1 teaspoons seasoned salt; 118 milliliters shredded cheddar cheese; 170 grams whole-wheat angel hair pasta

Light Baked Spaghetti might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains around 18g of protein, 12g of fat, and a total of 316 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up bell peppers, canned tomatoes, garlic, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes about 1 hour and 15 minutes.

Instructions

Bring a large pot of salted water to a boil.

Ingredients you will need

Water

Equipment you will use

Pot

Add the pasta and cook according to the package directions; drain. Meanwhile, heat the olive oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Olive Oil

Pasta

Equipment you will use

Frying Pan

Add the onion and cook, stirring frequently, until soft, about 5 minutes. Stir in the garlic and cook 2 minutes.

Ingredients you will need

Garlic

Onion

Add the sausage and cook, breaking up the meat with a wooden spoon, until browned, about 5 minutes. Stir in the bell peppers, mushrooms, seasoned salt and Italian seasoning and cook, stirring frequently, until the vegetables are soft, about 4 minutes. Stir in the tomatoes, 3/4 cup water and the basil and bring to a boil. Reduce the heat to medium low and simmer until the sauce thickens slightly and the flavors are blended, about 15 minutes. Preheat the oven to 375 degrees F. Spray a 2-quart casserole dish with cooking spray.

Ingredients you will need

Italian Seasoning